Reflections on mindfulness, mental clarity, and staying curious as the years pass.
You may have noticed in the earlier posts that Mind, Body and Spirit have a kind of porous way of bleeding into each other. If you aren’t trying to lock one part of yourself out of your life, you may have recognized that the same thing happens in your life and body. By locking out,
Vulnerability – Whatever the Age – We Are Not Alone Read More »
Have you noticed the synchronicity of things? Lately the same words keep popping up in whatever I’m listening to or reading…vulnerability, authenticity, grounding, letting go and loss. I’ve been thinking about letting go. I’m sure most of us can remember trips in which we traveled with another person, several friends, possibly our children. I remember
Sharing Our Journey – Aging Consciously Read More »
